Your brain is shaped by the life you live.
How to modify your practice to get the most out of yoga
By paying attention to yoga’s concept of wealth, you can become a steward of prosperity.
How to use the natural world to create a great indoors.
3 yoga and meditation practices help you tap into your creativity.
Three yogic ways to schedule (and enjoy) alone time—and a sweet video with a million more ideas.
Sharing networks provide easy ways to better connect with your neighborhood, community and even environment.
A yoga teacher explains how you can keep your cool—and communicate effectively—in an argument.
6 ways to create a micro-challenge that will help you kick a bad habit for good.