The Gayatri Mantra: Awakening to the Sun
This time-honored practice embodies the wisdom of the Vedas and leads us toward self-realization.
Heal Yourself, Heal the World: The Maha Mrityunjaya Mantra
For centuries, yogis have turned to the maha mrityunjaya mantra.
Confessions of a Meditator
In the calmness of meditation we get glimpses of our best self…and our worst.
Prayer for Peace
In the yoga tradition, peace is invoked by reciting a mantra known as a shanti patha, an expression of intent as well as the first step along the path leading to peace.