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Articles Tagged With Detox
Candlelight Insight: Trataka
By Natalya Podgorny On May 5, 2013

Purify, invigorate and concentrate the mind with candlelight trataka.

21 Ways to Improve Your Liver Health
By Carrie Demers, MD On May 5, 2013

Wellness expert Carrie Demers, MD, answers your questions about how to repair and revitalize the liver.

Detoxing Your Digestive Tract (and Clearing Congestion)
By Michael Grady On May 5, 2013

This cleansing technique helps you clear congestion from a cold, allergies, or hay fever, and stokes your fire.

Spring: The Season of Love
By Vasant Lad On May 5, 2013

Prevent a cold, calm your allergies, and enjoy the best of spring with ayurveda’s time-tested tips.

Tired of Toxins? How to Detox (at Home)
By Carrie Demers, MD On May 5, 2013

Ayurvedic expert Carrie Demers, MD, answers your questions about how to detox

5 Natural Ways to Relieve Lymphatic Congestion
By Carrie Demers, MD On May 5, 2013

Wellness expert Carrie Demers, MD, answers your questions about lymphatic congestion.

How to Do Panchakarma at Home
By Shannon Sexton On May 5, 2013

Try this ayurvedic cleanse at home and restore your body, mind, and spirit to a natural state of balance.

Ayurvedic Alternate Nostril Breathing
By Kathryn 
Templeton On July 7, 2013

Cleanse and balance your energy pathways with this ayurvedic version of alternate nostril breathing.

Nadi Shodhanam Kriya
By AnaMargret Sanchez On August 8, 2013

Cleanse and balance the energy channels (nadis) of your body with this guided practice.

4 Tips for Safe Cleansing
By Jennifer Galardi On April 4, 2014

Start a healthier way of living!

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