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Articles Tagged With Food Basics
Grain of the Ukraine
By Leslie Land On May 5, 2013

Did you know that buckwheat is actually a fruit?

Food for the Wise
By Carrie Demers, MD On May 5, 2013

Food gives us life so it's important our food has life in it.

How to Prepare Ghee
By Yoga International On May 5, 2013

In ayurveda, ghee is a medicinal oil that nourishes agni for greater health and vitality.

What is Ayurvedic Cooking?
By Elizabeth Ritoli On January 1, 2014

Ayurvedic cooking may seem a bit mysterious. The truth is that any food can be considered Ayurvedic as long as it is prepared using a few simple considerations.

4 Tips for Living Gluten Free
By Lauren Piscopo On January 1, 2014

How to avoid the common nutritional pitfalls people make when they eliminate wheat, oats, rye, and barley from their diet. After all, the whole point of a gluten-free lifestyle is to feel better

Tomatoes: Summer’s Bounty
By John Kochevar On July 7, 2014

In celebration and gratitude of tomatoes!

Yogic Meal Blessing
By Sandra Anderson On September 9, 2014

Why saying grace is important, and how to do it.

The Pomegranate: A Treasure Trove of Goodness
By Sarah Keough On October 10, 2014

Pomegranates are a versatile fruit and a nutritious delight!

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