A 95-year-old yogi’s secret to happiness.
A cheat sheet to the gunas: the three essential aspects of nature.
To fulfill our true dharma, we must learn how to cultivate a tranquil mind and a compassionate heart.
The power to shape our destiny in this life and beyond is a unique privilege.
It’s hard to believe in the sages’ promise of higher consciousness—until that breakthrough moment happens to you.
We all do it. Every day. Many times a day. We forget our center. We forget who we are.
Become a more positive and powerful force for good in the world.
The student’s responsibility is to do the practice and find the healing that comes from within, not from the teacher.
With so many different teachers and so many styles of yoga, how do you find what’s right for you?
The answer to what we need is the secret we find hidden in our own heart.