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Articles Tagged With Prana
A Beginner’s Guide to Chakras
By Sandra Anderson On May 5, 2013

Understanding the chakras, or vital energy centers

The 5 Prana Vayus: Vyana in Practice
By Shari Friedrichsen On November 11, 2013

Express prana! Gather it in the body and let it flow out through your arms and legs. Vyana vayu is important because it takes the energy we’ve generated, circulates it throughout the body, and expresses itself through our limbs as movement. Use this standing sequence to work with vyana vayu.

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