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Articles Tagged With Preventative Health
Ways To Reduce Your Risk of Breast Cancer
By Linda Sparrowe On October 10, 2012

How Yoga and Homeopathy Can Pacify Your PMS
By Linda Sparrowe On May 5, 2013

Try these all-natural remedies to soothe the aches and pains of PMS

21 Ways to Improve Your Liver Health
By Carrie Demers, MD On May 5, 2013

Wellness expert Carrie Demers, MD, answers your questions about how to repair and revitalize the liver.

Smart Mouth: 13 Ways to Keep the Dentist Away
By Vasant Lad On May 5, 2013

Ayurveda offers lots of remedies for dental problems

The 12 Hour Fast
By Shannon Sexton On May 5, 2013

This simple ayurvedic fast helps the body facilitate cleansing while you sleep.

Sole Wisdom: The Benefits of Ayurvedic Foot Massage
By Dakota Sexton On May 5, 2013

Treat your feet to 5-minute foot massage.

Stay Grounded for the Holidays
By Dakota Sexton On May 5, 2013

Starting in autumn, try these self-care tips to calm vata and prepare for through the hustle-and-bustle of the holiday season.

Ayurveda’s Tips for the Road
By Vasant Lad On May 5, 2013

Appreciate the pleasures of travel with ayurveda’s bag of tricks.

Light on Vitamin D
By James Keough On May 5, 2013

A decade of research has radically reassessed Vitamin D’s role in maintaining your health. But do you get enough of the “sunshine vitamin”?

7 Tips for Better Vision
By Deborah Willoughby On May 5, 2013

The yoga tradition offers ancient (and surprising) practices for reducing eyestrain and improving your sight.

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