Master yoga teacher Shari Friedrichsen addresses the recent yoga studio boom.
An innovative teacher training program aims to make yoga accessible for all.
After so many setbacks, how can eco-activists find the heart to carry on?
Taking care of an aging parent can be challenging…
Can yoga create an inner light within America’s urban schools, giving at-risk kids a measurable advantage?
What parenting taught me about the art of ahimsa—and the true nature of yoga.
Boost your creativity and have more fun with CircusYoga (at any age)!
A Soldier’s Heart
Asteya (non-stealing), instructs us not to take that which does not belong to us. When we do, the sages tell us that we are trying to fill an inner void. According to the Yoga Sutras, true spiritual wealth comes when we’re complete and whole within ourselves. Aradhana shares her own story of how she came in touch with this important personal realization.