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Loving Myself Through Bulimia
By Jackie Dobrinska On October 10, 2014

How one woman healed her eating disorder through self love.

Ha-Tha Yoga: Unlock the Power of Polarity Part 2
By Luke Ketterhagen On October 10, 2014

Merge ha and tha together to create a dynamic practice.

Neuroplasticity: The Possibility to Create Lasting Change
By Bo Forbes On October 10, 2014

How does the brain integrate change? Bo Forbes explains.

Wave Rider: Finding Sweetness in Every Moment
By Coby Kozlowski On October 10, 2014

Coby Kozlowski encourages us to embrace whatever the moment brings.

Ha-Tha Yoga: Unlock the Power of Polarity (Part 1)
By Luke Ketterhagen On October 10, 2014

Ha=power. Tha=consciousness. Bring both into your practice.

Seane Corn’s Challenge: Create Opportunities for Diversity Within the Yoga Community
By Seane Corn On October 10, 2014

Seane Corn addresses inequities in the yoga community and ways to create change.

Release Tension from the Neck and Shoulders
By Emily Smith On October 10, 2014

Join Emily in a short practice to open up the space of the neck and shoulders.

Healing as a Process Not a Goal
By Bo Forbes On October 10, 2014

Join therapist Bo Forbes as she illuminates the workings of the mind-body network.

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