Yoga intimidating? No! Yoga is for everyone, including you.
Shame, grief, jealousy, envy. Honor the fullness of your humanity.
Is your world racing? Slow down with this integrative practice.
Doing selfless service? Great. Take care of yourself, too.
A yogi looks like you. A yogi looks like me.
A practice to wring out old stresses and reestablish self-assurance.
Want to express your inner beauty? Yoga helps with that.
Media got you down? Let your real yoga body shine!
Is your relationship hurting you? When to walk away.
Enjoy a practice that creates a stable, inward-flowing mind.