Master Class: Fearless Heart Activation Practice

January 12, 2017    BY Sianna Sherman
This practice features deep backbends and freeing yet strengthening side-body work.  

Enjoy moving through challenging and profoundly empowering postures, including a graceful and expansive wheel variation: urdhva dhanurasana II. 


Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Sianna Sherman
Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller and passionate speaker at conferences and festivals throughout the world. Sianna is the founder of Mythic Yoga Flow, a featured teacher of YogaGlo online yoga, and the co-founder of Urban Priestess, a modern-day mystery school for women. Sianna leads 200 + 300-hour Fearless Heart Teacher Trainings around the globe, and writes for multiple magazines. She is currently collaborating with Yoga Journal to offer an... Read more>>

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