Nurturing Practice

April 24, 2017    BY Shari Friedrichsen

Yoga International LIVE

Spring is often noted as a time of rebirth. Use yoga postures, philosophy, and breath to restore balance, nurture yourself, and reclaim the best in you. Just as a fruit tree’s nature is to produce fruit, it’s our nature to flourish and be radiant. Yoga supports this unfoldment. Join us in reclaiming our ability to live our best life, allowing the fruits of that life to deeply nourish ourselves and others.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Sri Karunamayi, and BKS Iyengar.

Shari’s passion is to use yoga, its practice and... Read more>>