Radiate! A Practice of Inner Luminosity

April 25, 2017    BY Shari Friedrichsen

Yoga International LIVE

It’s the inherent nature of the body to be radiant and the inherent nature of the mind to be luminous. Many of us are caught in the haze of doubt, fear, and habit. These internal clouds mask our innate abilities to shine, be intelligent, and kind. Join us in this practice to clear away these acquired tendencies that limit our body and mind. Restore your natural luminosity and abiding intelligence. Then use that wisdom to restore balance in your inner and outer life.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Sri Karunamayi, and BKS Iyengar.

Shari’s passion is to use yoga, its practice and... Read more>>

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