Yoga for Taurus: Asana and Astrology Series
The sign of Taurus is loyal, stable, determined, and patient. On a physical level, Taurus is said to rule the neck, throat, jaw, ears, tongue, vocal chords, larynx, tonsils, and thyroid. Ruled by Venus, Taurus loves all things of beauty and order.
This practice will be slow and steady, connecting you to the fertile earth energy of spring, where plans and dreams are made. We will focus on how to contain inner stability and inner beauty so you feel at home and supported in your body, and ready to speak your truth to the world.
This class is especially good for those whose sun sign or rising sign is in Taurus, but it's also great for anyone wanting to harness the power of the bull in their life!
Audio and video downloads are available for Digital Members.
Serena was originally drawn to yoga as a way to heal from emotional trauma and bring peace to her stressful life. She completed her initial 200 hr training with Ana Forrest in Forrest Yoga, her subsequent 500 hr training from The Himalayan Institute, and her Ayurvedic Yoga Specialist certification with Kathryn Templeton. Through her practice, she has learned self-compassion, how to let go of perfectionism, and how to stay grounded in an ever-changing world. Her classes have a strong focus on... Read more>>