Your Body as a Laboratory

Share:

Swami Rama encouraged students to, "use your body as a laboratory".  John shares his own experiment - committing to practicing one specific pose once a day for 30 days - and how he was able to heal his own eczema through this practice.

About the Teacher

teacher avatar image
John Daskovsky
Former Chief Information Officer for Yoga International and Director of the Himalayan Institute Buffalo,... Read more