Cleansing is a great way to get out of bad habits and start a healthier way of living, but don’t go to extremes! It’s best to start with small steps. Here are 4 tips to make your cleansing safe and successful.
Try the recipe for your dosha for a balancing herbal cleansing bath. Remember that you can use the bath recipe for your dosha, or the one appropriate to any imbalance you are feeling.