Fun, Flexible Flow

Are you looking for an active and spontaneous practice that will increase your flexibility, vary your movement, and awaken your creativity?

Join Paulie Zink for a fun, flexible, 40-minute Yin flow. While Yin Yoga is often associated with long and passive holds, this energetic practice (informed by Taoist philosophy) will teach you how to balance Yang with Yin. Paulie’s instruction will take you to a new level of self-expression as you explore animal-inspired postures that fall way outside the realm of traditional asana (think seahorse, T. rex, snake, and more!).

Paulie Zink

Yin yoga founder Paulie Zink is a multifaceted instructor of rare quality. He is a Chi Kung expert and an internationally acclaimed martial arts grand champion. The combination of his exceptional background, knowledge, and skill makes him unique among yoga teachers in the Western world. In order to achieve this degree of mastery, he underwent demanding training and esoteric disciplines which emphasized cultivating the felt awareness and embodiment of one’s intuitive, instinctual, and mystical natures. As a result, he can actualize the power and spontaneity, the flowing movement and wild spirit that are inherent in our awakened primal energy.Visit the Yin Yoga Institute for more information.