Samkhya is one of the six classical Indian schools of philosophy, and the oldest formulation of the ideas of even older revealed texts, like the Upanishads and the Vedas. Yoga, tantra, and ayurveda are all rooted in Samkhya philosophy, and its concepts are essential in understanding the context for study and practice. In this mini-course, Panditji describes the major ideas of Samkhya. Study questions and notes will help you assimilate the basics and expand your grasp and application of all aspects of yoga, Ayurveda, and tantra.
This ecourse is part of the new 100-Hour Advanced Yoga Sadhana Training for dedicated students and teachers, and supplemental content for Ayurvedic Yoga Specialist participants.
Download the Lecture Notes and Study Questions (10 Page PDF)