Living Tradition, Modern Life.
Introduction to the Chakras

What are the chakras, how do they affect us, and how can we work with them to support our personal growth? Join Sandy for a guided tour of these seven centers of energy and consciousness located along the central axis... READ MORE

Living Tantra

Living Tantra™ is designed to ensure that distance does not come between the student and the teacher. What is Tantra? Why is Tantra so important in the 21st century? How can Tantra compliment the study and practice of Yoga,... READ MORE

Wheels of Life: Chakras in Theory and Practice

Chakras are us! And that is why it’s a very good thing to know more about them and about how to work with them for our benefit. These centers of energy and consciousness are... READ MORE

Samkhya Philosophy

Samkhya is one of the six classical Indian schools of philosophy, and the oldest formulation of the ideas of even older revealed texts, like the Upanishads and the Vedas. Yoga, tantra, and ayurveda are all rooted in Samkhya philosophy, and... READ MORE

Kundalini: Inner Healing for a Troubled World

Kundalini shakti, the primordial pool of energy and consciousness lying dormant in us, is an inexhaustible source of healing, nourishment, vitality, and joy. By making skillful use of that aspect of kundalini shakti which is already awake—called prana... READ MORE

The Mystery of Willpower and Trustful Surrender

The Tripura Rahasya is a dialogue between two great masters, Dattatreya and Parashurama. These two masters embody a vast range of human experience, and their dialogue answers such compelling questions as: Why do some of us succeed in life while... READ MORE

Saundaryalahari: Wave of Beauty

Saundaryalahari is one of the most profound tantric texts of the Himalayan tradition. Despite the fact that this scripture has dozens of commentaries, the deep meaning of the mantras, and especially their application, requires direct interpretation and guidance from a... READ MORE

Milestones in our Spiritual Quest

In the course of our spiritual journey, it is helpful for each of us to pause from time to time and ask ourselves: Where do I stand in my personal quest? Am I satisfied with my progress? What is preventing... READ MORE

Meditation on the Chakras
With Rolf Sovik

Chakras, the centers of subtle energy along the spinal column, play a dynamic role in the practice of meditation. They govern regions of human anatomy, sectioning the body into distinct organ systems and anatomical functions. They embody themes of human... READ MORE

Living with the 64 Yoginis

Spiritual traditions tell us that essentially we are divine, and we suffer only because we are ignorant of our true nature. But no one tells us how ignorance walked into our lives, how to get rid of it, or how... READ MORE

Tantra: A Foundation for Practice

Understanding and practicing tantra can empower your life and your spiritual practice by enabling you to activate your inner life force. Discover how your yoga practice is related to the esoteric, exotic, and comprehensive world of tantra, and take your... READ MORE

All Content © Copyright Yoga International 2012-Present. All Rights Reserved.