Living Tradition, Modern Life.

Yoga Education

ParaYoga 500 Hour

Karina Mirsky

Kalamazoo, MI

About Me

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at Antioch University Midwest. Karina draws on her experience as a performance artist, massage therapist, and cancer survivor to convey yoga as a therapeutic science and catalyst for personal transformation. In the March 2008 issue of Yoga Journal, she was featured as one of 21 teachers under the age of 40 shaping the future of yoga in America. Karina hosts teacher trainings and conducts private practice at Sangha Yoga, leads seminars in the USA and Canada, and holds annual retreats in Costa Rica.

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"I’ve discovered the trick is not to feed the emptiness. Just stay empty. Feel the emptiness. Enter it." There is such depth in this teaching Aradhana. The most profound truths always seem so simple. The challenge lies in the practice of "unlearning" an old familiar way of being. You offer an accessible example here. Thank you Sister.

about 1 year ago

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