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Sweet Coconut and Turmeric Milk
Ayurvedic Treats: Holiday Drinks to Balance Vata
3 Simple and Quick Practices for a Stress-Free Morning
Ayurvedic Tips for a Healthy Thanksgiving Feast
Ayurvedic Rx: Two Herbs for Nervous System Support
Nine Practices to Create a Joyful Mind
Ayurvedic Wisdom: 5 Reasons to Spend More Time in Nature
Summer Eating for Your Dosha
5 Daily Practices for Mindful Parenting
The Science of Well-Being: Where Neuroscience, Ayurveda, and Yoga Meet
Ayurveda’s Six Tastes: A Personal Prescription for Your Healthy Body
Q&A: Ayurvedic Pain Remedies and Tantric Herbs
Ayurveda Is Called “Yoga’s Sister Science.” What Does That Mean?
What Every Yogi “Nose” about Neti Pots
Five Recipes for Better Digestion
Q&A: What Are Ayurvedic Herbs?
An Ayurvedic Bath Ritual for Valentine’s Day
An Ayurvedic Look at Irritable Bowel Syndrome
Dear Ayurvedic Abbie: Can Ayurveda Help My Seasonal Dry Cough?
Ayurvedic Abbie: What Your Tears Say About Your Dosha
Dear Ayurvedic Abbie: Being Alone vs. Being Lonely
Ayurveda Prescribed Me Meat
How to Make a Digestion-Boosting Ginger Pickle
Simple Tips for Mental Clarity
Tummy Troubles? How to Ignite and Maintain Agni
Natural Remedies for Headaches
A Mindful Relaxation You Can Do in the Grocery Line
5 Benefits of Sunshine
An Ayurvedic Love Affair: How Embracing the Ether Element Healed My Relationships
Ayurvedic Abbie: Ayurvedic “Rules” That Make You Scratch Your Head
Ayurvedic Dairy: The Raw Story on Milk, Yogurt, and More
Why Diets Don’t Last
Chronic Inflammation? Cool the Fire with Ayurveda
How Much Water Do You Really Need?
Ayurveda’s View on Juicing
When to Wine
Ayurveda Doesn’t Say No, It Says How
Ayurvedic Wisdom to Address Healing on Every Level
Understanding Gluten and How to Digest It
Five Herbs to Assist in Meditation
Ayurvedic Ahimsa: Making Good Choices, Balancing Through Opposites
Detox? Cleansing? What’s Ayurveda’s Take?
Dear Ayurvedic Abbie: Can Ayurveda Help My Anxiety?
Dear Ayurvedic Abbie: Coffee Wakes Me Up, But Should I Drink It?
Work in Harmony with Your Dosha
Dear Santa: Tips for Pitta Imbalance
Dear Ayurvedic Abbie: Can Ayurveda Help My Child with ADHD?
Workout for Your Dosha
How to Make an Herbal Infusion
Ayurvedic Tips for an Easier Menopause
Ayurvedic Support for New Mothers
Ayurvedic Consultation: A Tool to Understand Yourself Better
Keeping Your Kidneys Healthy
It’s Alternative Medicine, But Is It Holistic?
4 Tips for Safe Cleansing
Fake Foods: Why We Overeat
What Does It Mean When Doshas Are Balanced?
My 3 Favorite Ways to Build Ojas
Ayurvedic Eye Health
Ayurveda’s View on the Big FAT Lie
Ayurvedic Tips for Healthy, Beautiful Hair
Relax with an Ayurvedic Bath
Dosha and Relationships: Relating to Your Partner
The Truth About High Blood Pressure: The Silent Killer
Ayurveda: The Raw Food Question
Prakriti vs. Vikriti: Nature vs. Imbalance
Manas Prakriti: The Mind’s Constitution
5 Ayurvedic Tips on Staying Sane in the Holidaze
Ayurveda: Tips for Healthy Coffee
Calcium Clarified: Assessing What Your Body Needs
Osteoporosis: Tips to Nourish Yourself to the Bone
Dinacharya: Top 9 Ayurvedic Practices for Daily Routine
The One Thing Your Doctor Is Not Telling You
4 Ayurvedic Tools for Everyone
Recommendations for Taking a Dosha Quiz
4 Stages of Ayurvedic Healing
Ayurveda: Addressing the Root Cause
Yoga and Ayurveda: 3 Shared Tools for Healing
Using the 3 Gunas to Understand Your Mind
Ayurveda: 2 Paths of Study
The Ayurvedic Clock
What Can Panchakarma Do For You?
How to Do Panchakarma at Home
Tired of Toxins? How to Detox (at Home)