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Articles Tagged With Being Present
Teacher-Student Relationship
By Deborah Willoughby On July 22, 2013

The teacher's role is to transmit a deeper understanding of what it means to be human.

Meditation: Discover Your Inner Witness
By Dorothy Spence On August 22, 2013

Observe the witness inside you that observes everything, and allow this space to expand.

4 Tools to Manage Anxiety
By Rolf Sovik, PsyD On October 9, 2013

Yoga gives us four powerful tools for managing anxiety.

Brahmacharya: The Middle Path of Restraint
By Rolf Sovik, PsyD On February 11, 2014

In a world filled with sensory pleasures, desires can dissipate your attention and sap your energy. Regain vitality and peace of mind through the spiritual practice of brahmacharya…it’s not as tough as you think.

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