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Articles Tagged With Breath Training
Should there be a pause between inhale and exhale?
By Rolf Sovik, PsyD On April 5, 2013

Rolf Sovik, PsyD responds to a question on our website.

Regulate Your Breath
By Rolf Sovik, PsyD On May 7, 2013

Achieve a Note of Harmony Between the Body and the Mind

Diaphragmatic Breathing in 3 Key Yoga Poses
By Rolf Sovik, PsyD On June 3, 2013

Learning diaphragmatic breathing is the key to success.

Joyous Mind: The Practice of Nadi Shodhanam (Alternate Nostril Breathing)
By Rolf Sovik, PsyD On June 11, 2013

Cleanse and replenish the energy channels that support your body and mind.

Breathe for Balance: The Practice of Channel Purification
By Sandra Anderson On June 19, 2013

The Practice of Channel Purification.

A Story About the Power of the Breath
By Luke Ketterhagen On July 9, 2013

A dramatic realization that working with the breath can change our lives forever.

Diaphragmatic Breath Training
By Rolf Sovik, PsyD On July 18, 2013

Learn how to breathe deeply from your diaphragm.

3 Foundations of Pranayama
By Greg Capitolo On September 13, 2013

Breath Training and Pranayama
By Rolf Sovik, PsyD On September 26, 2013

“Without the breath there is no yoga!” This saying emphasizes the importance of working with the breath in entering the deeper aspects of our being.

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