All-natural treatment plan for Irritable Bowel Syndrome
This simple ayurvedic fast helps the body facilitate cleansing while you sleep.
Appreciate the pleasures of travel with ayurveda’s bag of tricks.
This cleansing technique helps you clear congestion from a cold, allergies, or hay fever, and stokes your fire.
Carrie Demers, MD, answers your questions about constipation from an ayurvedic point of view.
No one meditates well on an upset stomach.
Our gut is our inner tube for health and happiness, running from mouth to anus. When it is out of line, we are, too!
Learn how to improve your digestion by paying attention to three simple things: time, quality and quantity.