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Articles Tagged With Food Basics
Grain of the Ukraine
By Leslie Land On May 15, 2013

Did you know that buckwheat is actually a fruit?

Food for the Wise
By Carrie Demers, MD On May 16, 2013

Food gives us life so it's important our food has life in it.

How to Prepare Ghee
By Yoga International On May 23, 2013

In ayurveda, ghee is a medicinal oil that nourishes agni for greater health and vitality.

What is Ayurvedic Cooking?
By Elizabeth Ritoli On January 14, 2014

How any food can become Ayurvedic.

4 Tips for Living Gluten Free
By Lauren Piscopo On January 29, 2014

How to avoid the common nutritional pitfalls people make when they eliminate wheat, oats, rye, and barley from their diet. After all, the whole point of a gluten-free lifestyle is to feel better

Tomatoes: Summer’s Bounty
By John Kochevar On July 31, 2014

In celebration and gratitude of tomatoes!

Yogic Meal Blessing
By Sandra Anderson On September 26, 2014

Why saying grace is important, and how to do it.

The Pomegranate: A Treasure Trove of Goodness
By Sarah Keough On October 20, 2014

Pomegranates are a versatile fruit and a nutritious delight!

Sweet Potato Heaven: Fries, Pie, and Fufu
By Jen Stout On November 24, 2014

Three variations on the classic sweet potato.

Stuffed Apple Dumplings (Gluten Free)
By Gina Stryker On November 26, 2014

Treat the whole family to these delicious apple dumplings.

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