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Make Double Pigeon More Pleasant

By Kat Heagberg
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Revolved Triangle Tutorial

By Jim Bennitt
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Quad Stretch: A Tutorial

By Julie Dohrman
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A Calming Moon Salute Tutorial

By Jim Bennitt
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Yoga Drills & Bits #12: Bold Back Body

By Mimi Rieger
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Yoga Drills & Bits #7: Happy, Healthy...

By Mimi Rieger
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Playtime Yoga for Kids

By Kendra Hilty
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Yoga Tune Up®: Plank

By Jill Miller
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Yoga Tune Up®: Ankle

By Jill Miller
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The Articulate Hip

By Jill Miller
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Sun Salute “L” (the Lunge Salute): A...

By Tanya Boigenzahn
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A Brief Backbend Experiment

By Nikki Robinson
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Vayu Salute: A Tutorial

By Tanya Boigenzahn
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Finesse Your Puppy Press

By Rebecca Mayne
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How to Yogi Toe Lock

By Mark Nelson
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Tutorial: Build a Better Vinyasa

By Nikki Robinson
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Learn the 8 Basic Moves of Forrest Yoga

By Lola Rephann
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Back Side Ball Practice

By Britt B. Steele
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YogaQuest: 3 Doctor Who-Inspired Yoga Poses

By Justine Mastin
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YogaQuest: 3 Star Wars-Inspired Yoga Poses

By Justine Mastin
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Upward Dog Doctor: Cleaning up Bad Habits

By Jessica Stickler
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Healthy Hand Placement

By Annie Adamson
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Upavistha Konasana Tips for People with Tight...

By Sandra Anderson
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Partner Cross-Training for Yogis

By Jayme Sweere
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Forward Bend: To Roll Up or Not to Roll Up?

By Jonina Turzi
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Cross-Training for Yogis: Pull!

By Jayme Sweere
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Quick Tip to Develop Your Drishti

By Karina Mirsky
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How to Choose the Perfect Counterpose

By Jim Bennitt
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What to Do with Your Tailbone in a Sun Salute

By Amber Burke
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Friends Don’t Let Friends Over-Tuck Their...

By Jonina Turzi
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How to Release Chronically Tight Hamstrings

By Luke Ketterhagen
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A Quick Introduction to Foam Rolling

By Narween Otto
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Why You Should Stop Pulling Your Shoulder...

By Jonina Turzi
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Preparing the Hips for Seated Poses

By Glenn Black
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Cobra Versus Updog: When to Choose What?

By Nikki Estrada
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How Upward-Facing Dog Differs from Cobra

By Kat Heagberg
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