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Articles Tagged With Inspiration
Yoga Asana: A Key to Finding Freedom
By Shari Friedrichsen On May 17, 2013

Liberate your mind, body, and soul through asana.

A Yoga Studio on Every Corner
By Shari Friedrichsen On May 17, 2013

Master yoga teacher Shari Friedrichsen addresses the recent yoga studio boom.

Rod Stryker on (Pursuing) Happiness
By Dakota Sexton On June 4, 2013

ParaYoga founder Rod Stryker explains how to understand your dharma and find happiness through authentic yoga practice.

Yoga is the Healer, Not the Yoga Teacher
By Shari Friedrichsen On July 19, 2013

The student’s responsibility is to do the practice and find the healing that comes from within, not from the teacher.

Find Opportunity in Adversity
By Luke Ketterhagen On July 31, 2013

Luke shares his experience of applying this philosophy of moving through limitations to his practice.

Purposeful Life: Your Heart Holds the Answer
By Rod Stryker On August 14, 2013

The answer to what we need is the secret we find hidden in our own heart.

Yoga Practice: What’s Your Biggest Motivator
By Luke Ketterhagen On September 19, 2013

Help yourself get onto your mat and into your meditation seat! Luke shares his personal motivation technique and invites you to simply check in with how you feel when you are practicing and how you feel when you are not.

Proactive and Daily Approach to Ahimsa (Non-Violence)
By Shari Friedrichsen On October 31, 2013

If you want to practice ahimsa, start by making your yoga mat a place of nonviolence. No matter how bad your asana or pranayama is or how much your mind wanders, don’t beat up on yourself!

Your Body as a Laboratory
By John Daskovsky On November 6, 2013

Swami Rama encouraged students to, "use your body as a laboratory". John shares how he was able to heal his own eczema by experimenting with his yoga practice.

Contemplation: Realize Your Best Self Today
By Karina Ayn Mirsky On November 8, 2013

Bring focus to your life with this short practice! Karina guides you to contemplate what you are most committed to—who you want to be and what you want to offer the world—and what single thing you can do today to align yourself with that commitment.

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