Inspiration

How My Practice Evolved After My Osteoporosis Diagnosis

Deborah A Adele
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Cultivating Quiet: 6 Ways to Invite Silence Into Your Life

Dodie Davey
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Learning to Listen to My Body: An Adaptive Yoga Journey

Mary Higgs
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I Committed to One Year of Self-Care and This Is What I Learned

Dianne Bondy
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An Uplifting Earth Day Playlist for Your Yoga Class

Tori Rose
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Moving Through Mantra and Poetry: How I Created a Home Practice

Kathleen Kraft
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The Path of Love Is the Path of Feeling Truly and Deeply Alive

Jaimie Epstein
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10 Ways My Practice Has Changed Over the Past 20 Years

Amber Burke
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Yoga, Dating, and the Gift of Self-Consciousness

Rachel Scott
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How Are You Defining Self-Care?

Jodi Strock
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Instagram, Yoga, and Learning to Love My Big Black Body

Jessamyn Stanley
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Yoga, Myth, Magic, and the Suspension of Disbelief

Amber Burke
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Why I Dissected a Cadaver: A Yoga Teacher’s Perspective

Jennifer Brilliant
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How to Be Grateful for Your Body (Even When it Feels Impossible)

Amber Karnes
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Practicing Yoga After a Concussion

Karen Costa
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Why I Chant Om

Karen Costa
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10 Ways to Empower Yourself to Create Change in the World

Molly Birkholm
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My Secret Reasons for Bad Posture

Amber Burke
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Showing Up: The Only Yoga Requirement

Jessica Peterson
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Being and Becoming: The Practice of Embracing Change

Kathryn Ashworth
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Yoga Turned My Body Into a Place I Could Call Home

Amber Karnes
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Busy Yogis: Keep up Your Practice With These 3 Tips

Brentan Schellenbach
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The Ultimate Guide to Taking Yoga Off the Mat

Lucy Sabin
inspiration

I’m a Yoga Teacher, and I Can’t Do a Down Dog

Dr. Lynn Anderson
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Finding Yoga After Yoga

Alix Bemrose
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Letting Go of Yoga Guilt

Beth Spindler
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What Dancer Pose Taught Me About My “Yoga Body”

Kat Heagberg
inspiration

Riding in the Car with Maggie: Life Lessons From a Shelter Dog

Susan Kraft
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From Stretching to Something Deeper

Tammy T. Stone
inspiration

No Perfect Practice, No Perfect Yogi

Kristin Diversi
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A Single Practice to Change Your World

Yogi Aaron
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3 Things I Wish I Knew Before I Started Practicing Yoga

Kathryn Ashworth
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Unlocked: Reflections on Teaching Yoga Abroad

David E. Moreno
inspiration

Why I’m Not Yoga-Monogamous

Becky Pell
inspiration

Yes, I Go to Yoga for a Workout

Dana Gornall
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A Magnificent Practice: Accepting and Honoring Myself As I Am

Dianne Bondy
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Yoga Was My Workout, Then It Became My Lifestyle

Lindsey Brown
inspiration

Blueberries Bring an Abundance of Happiness

Claudia Cummins
inspiration

That Time I Took a Life-Changing Class at Wanderlust (Yes, Really)

Steph Auteri
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From Heroin to Food to Yoga: My Journey to Self-Love

Vytas Baskauskas
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Growing Up with Yoga: Lessons from My Father’s Practice

Portia Brockway
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Ten Things I Hate About Yoga

Kat Heagberg
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My Perfectly Imperfect Practice

Dana Gornall
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A Happiness Mission

Dana Gornall
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3 Ways to Transform More Than Just Your Yoga Practice

Rebecca Tolin
inspiration

Looking for the Mother and Finding Myself

Jean Wenzel
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How Breath Awareness Will Change Your Life

Donna Farhi
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I Don’t Overcome My Body; I Adapt Yoga to My Body

Matthew Sanford
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Smoke and Mirrors

Jean Wenzel
inspiration

Home’s Not So Far Away….

Nicole Alexander
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The Peace That Found Me Before I Could Find Enlightenment

Elizabeth Gibbs
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How Yoga Complements Twelve-Step Programs

Tommy Rosen
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Self-Love and the Effortless Practice of “Now”

K. Elisabeth
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Don’t Let Anyone Steal Your Peace

Courtney Denelle
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5 Things My Fear of Singing Taught Me About Yoga

Kathryn Ashworth
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Down Dog to Downhill: How Yoga Got Me Back on My Skis

Cathy Beres
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Practice, Practice: How Yoga Helped Me Commit to Myself

Delaine Tiniakos-Doran
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108 Sun Salutes: A Yoga Teacher’s Observations on Awareness

Claudia Cummins
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Ouch! Learning from Pain in My Asana Practice

Allison Manheim
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Finding Warrior

Dana Gornall
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Confessions of a Flexible Perfectionist

Martha Fenton
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Confessions of a Chocoholic: Staying Present in the Midst of Craving

Irene (Aradhana) Petryszak
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Yogus Interruptus: Practicing Through Life’s Little Disruptions

Neal Pollack
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Why Yoga and Chocolate?

David Romanelli
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Abundance: Honoring the Flow of Energy

Seane Corn
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On the Road Again: Trials of a Yoga Vagabond

Michael Stusser
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Body Image and Yoga: Reframing the Conversation

Yoga International
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Learn to Appreciate the Moment

David Romanelli
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Conversation with Tiffany Cruikshank Part 3

Tiffany Cruikshank
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Conversation with Tiffany Cruikshank Part 1

Tiffany Cruikshank
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Conversation with Tiffany Cruikshank Part 2

Tiffany Cruikshank
inspiration

Dharma: Listen Intently to Serve Our Purpose

Seane Corn
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It’s Playtime: Keeping Yoga Joyful

Jenny Sauer-Klein
inspiration

The Value of Slowing Down and Deeper Listening

Bo Forbes
inspiration

Neuroplasticity: The Possibility to Create Lasting Change

Bo Forbes
inspiration

Wave Rider: Finding Sweetness in Every Moment

Coby Kozlowski
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Anxiety and Depression: How Yoga Therapists Can Help

Bo Forbes
inspiration

What Is a Yogi, Anyway?

Sonya Elliott
inspiration

Healing as a Process Not a Goal

Bo Forbes
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Finding Purpose: What Is My Life About Right Now?

Coby Kozlowski
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The Transformative Power of Yoga Practice

Seane Corn
inspiration

Embodied Insight: Awareness That Leads to Lasting Change

Bo Forbes
inspiration

Dare to Say ‘Yes’ to Your Dharma

Coby Kozlowski
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A Prayer to Start Your Practice

Luke Ketterhagen
inspiration

Understanding Food Through the Koshas

Jon Janaka
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Erich Schiffmann: A Larger-Than-Life Teacher

Lisa Miriam Cherry
inspiration

Do Your Practice

Krishna Das
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Yoga Asana as a Spiritual Practice

Karina Mirsky
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Yoga and America Part 1: Before Yoga Came to America

Pandit Rajmani Tigunait
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Yoga and America Part 2: The Arrival

Pandit Rajmani Tigunait
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Yoga and America Part 3: Taking Practice to the Next Level

Pandit Rajmani Tigunait
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Too Busy for Yoga

Luke Ketterhagen
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Living Your Yoga Practice

Luke Ketterhagen
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Contemplation: Realize Your Best Self Today

Karina Mirsky
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Your Body as a Laboratory

John Daskovsky
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Proactive and Daily Approach to Ahimsa (Non-Violence)

Shari Friedrichsen
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Yoga Practice: What’s Your Biggest Motivator

Luke Ketterhagen
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Purposeful Life: Your Heart Holds the Answer

Rod Stryker
four desires

Find Opportunity in Adversity

Luke Ketterhagen
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Yoga is the Healer, Not the Yoga Teacher

Shari Friedrichsen
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