Purposeful Living

Yoga Taught Me That Being Vulnerable Is Worth the Risk

Mary Higgs
purposeful living

Working With Difficult Emotions in Yoga

Tias Little
purposeful living

What Injuring Myself Taught Me About Yoga

Kathryn Ashworth
purposeful living

How Yoga Helped Me Rethink My New Year’s Resolution

K. Elisabeth
purposeful living

Setting Intention with a Winter Solstice Ceremony

Kaci Yoh
purposeful living

Sorry, Not Sorry: Understanding Forgiveness

Kathryn Templeton
purposeful living

Step by Step: Breathing for Self-Compassion and a Focused Mind

Rolf Sovik
purposeful living

Integral Yoga Turns 50: Reflections on Timeless Teachings

Swami Ramananda
purposeful living

Reimagining Yoga

Carol Horton
purposeful living

Using Yoga to Awaken Courage, Trust, and Compassion

Rolf Sovik
purposeful living

Waking Up, Loving More: An Interview with Ram Dass

Kathryn Ashworth
purposeful living

An Invocation for Universal Well-Being

Beverly Viljakainen
purposeful living

3 Yogic Practices That Led Me to My New Self

Erin Michaela Sweeney
purposeful living

Yoga for Courage

Julie Peters
purposeful living

Q&A: Why Is Modern Yoga So Focused on the Physical Practice?

Pandit Rajmani Tigunait
purposeful living

5 Ways to Advance Your Practice (NONE of these are yoga poses)

Britt B. Steele
purposeful living

Yoga Taught Me That I Don’t Always Have to Be Strong

Kathryn Ashworth
purposeful living

Searching for God

Pandit Rajmani Tigunait
purposeful living

Create a Summer Solstice Mandala

Kaci Yoh
purposeful living

How My Yoga Practice Taught Me to Speak Up for Myself

Susanna Barkataki
purposeful living

Grief and Growth: How Yoga Taught Me to Face My Fears

Kathryn Templeton
purposeful living

5 Things Fight Club—Yes, Fight Club—Taught Me About Yoga

Rachel Meyer
purposeful living

Learning to Quiet the Ego in Yoga

Beth Spindler
purposeful living

What Death Taught Me About Living Fully

Rachel Meyer
purposeful living

Q&A: How to Approach a Spiritual Pilgrimage

Pandit Rajmani Tigunait
purposeful living

A Yogic Perspective on Money and Finances

Georg Feuerstein
purposeful living

Q&A: Are We Totally Bound by the Laws of Karma?

Pandit Rajmani Tigunait
purposeful living

The Difference Between Caution and Fear

Jerry Givens
purposeful living

Pain: Stumbling Block or Stepping Stone?

Pravrajika Vrajaprana
purposeful living

Yoga and the Ego

Rolf Sovik
purposeful living

Plant Seeds of Awakening with a Spring Equinox Ceremony

Kaci Yoh
purposeful living

Q&A: How Do I Know If I Am Practicing Yoga Properly?

Pandit Rajmani Tigunait
purposeful living

3 Things I Learned When I Had to Stand in the Front Row in Yoga Class

Dana Gornall
purposeful living

Q&A: What Is the Cause of Unhappiness?

Pandit Rajmani Tigunait
purposeful living

Should We Totally Discard Comfort Zones?

Tammy T. Stone
purposeful living

How the Yamas and Niyamas Taught Me Self-Empowerment

Dianne Bondy
purposeful living

4 Simple Tips to Reconnect You to Your Body

Stacey Ramsower
purposeful living

Take Your Seat: What Happens After Asana Practice

Britt B. Steele
purposeful living

My Portable Home: Finding Refuge on My Yoga Mat

Greg Ormson
purposeful living

3 Practices for When You’re Seeking More than Asana

Britt B. Steele
purposeful living

What I’ve Learned from Everything I Never Had the Guts to Do

Leah Holder Wyman
purposeful living

Core Work: How I Found My Inner Power

Nicole Alexander
purposeful living

Stop Seeking Happiness

Georg Feuerstein
purposeful living

Q&A: Overcoming Anger, Hatred, Jealousy, and Greed

Pandit Rajmani Tigunait
purposeful living

Q&A: How to Live in the World and Grow Spiritually

Pandit Rajmani Tigunait
purposeful living

What It’s Like to Be a Prenatal Yoga Teacher Struggling with Infertility

Erica Rodefer Winters
purposeful living

Confessions of a Reluctant Asana Practitioner

Kathryn Ashworth
purposeful living

Why We Practice: A Short History of Yoga in the West

Anna Misiak
purposeful living

It’s Alright to Cry

Leah Holder Wyman
purposeful living

Finding Yoga After a Year in Rwanda

Samantha Reynolds
purposeful living

Quieting the Voice of Perfection

Shannon Sexton
purposeful living

From Boxing to Yoga: Finding My Inner Warrior

babycrow
purposeful living

How to Design Your Own Fall Equinox Ceremony

Kaci Yoh
purposeful living

Living in Brittle Bones My Life as a Yoga Teacher with Osteoporosis

Deborah A Adele
purposeful living

Unexpected Lessons from My Yoga Friend

Leah Holder Wyman
purposeful living

How to Love an Angry Stranger

B Grace Bullock, PhD
purposeful living

Confessions of a Yoga Fuddy-Duddy

Bernadette Birney
purposeful living

I Accidentally Choked a Dolphin: On Being an Unnatural Woman

Leah Holder Wyman
purposeful living

Discovering My Strength: Practicing with a Broken Heart

Bethany Platanella
purposeful living

Don’t Take It Personally: A Practice of Non-Violence

Jerry Givens
purposeful living

The Yoga of Healing Touch

Leah Holder Wyman
purposeful living

On the Road to Enlightenment? Be Prepared.

David Frawley
purposeful living

The Pursuit of Pleasure: Understanding Your Cravings

Rolf Sovik
purposeful living

Pace Yourself! Asana Is Just the Appetizer

Beth Spindler
purposeful living

How Multiple Sclerosis Took Me from the CIA to the Yoga Mat

Susan Braden
purposeful living

The Gift of Imperfection

B Grace Bullock, PhD
purposeful living

The Gift of Myth

Zo Newell
purposeful living

From Shopaholic to Yogaholic

Nicole Alexander
purposeful living

Finding Myself Again

Eleonora Zampatti
purposeful living

Like a Bird Sighting, Yoga Can Offer a Glimpse of Something Rare and Beautiful

Beth Spindler
purposeful living

Is It Okay to Be Human? A Failed Novitiate’s Story

Mary Rose O'Reilly
purposeful living

From Fitness Fanatic to Present Mom: The Diary of a Pregnant Yogi

Lauren Beth Jacobs
purposeful living

Q&A: Yoga and Religion

Pandit Rajmani Tigunait
purposeful living

The Art of Falling On Your Face

B Grace Bullock, PhD
purposeful living

Yoga Doesn’t Fix Everything (But It Can Help)

Mary Smith
purposeful living

Ahimsa: I Will Do No Harm (Except, Can I Squash that Bug?)

Irene (Aradhana) Petryszak
purposeful living

Nurture the Creative Process by Cultivating Quiet

Amy L. Wink
purposeful living

Instinct Vs. Intuition: What’s the Difference?

Courtney Denelle
purposeful living

Becoming an Undisturbable Person

Deborah A Adele
purposeful living

(Way) Beyond Hoarding

Katherine Pew
purposeful living

Organizing from the Core

Deborah A Adele
purposeful living

When Willpower Isn’t Enough: Learning to Surrender

Anne Cushman
purposeful living

True Happiness Lies Within

Samdhong Rinpoche
purposeful living

Forward Folds: Going Back Home

Claudia Cummins
purposeful living

The Way of Non-Attachment

Eknath Easwaran
purposeful living

Your True Self is Always There

Eknath Easwaran
purposeful living

The Art of Mental Clarity

Pandit Rajmani Tigunait
purposeful living

4 Practices for Lasting Peace

Pandit Rajmani Tigunait
purposeful living

Between a Rock and a Hard Place

Pema Chödrön
purposeful living

How to Live a Truly Joyful Life

Pandit Rajmani Tigunait
purposeful living

Life on Purpose

Barbara Brown Taylor
purposeful living

Finding Faith in the Spirit of Yoga

Rolf Sovik
purposeful living

Don’t Outsource Your Inner Work

Pandit Rajmani Tigunait
purposeful living

Attachment, Expectation, and Desire: All for a Muffin

Irene (Aradhana) Petryszak
purposeful living

Conquering Anger and Violence

Pandit Rajmani Tigunait
purposeful living

Reincarnation and Rebirth

Pandit Rajmani Tigunait
purposeful living

The Next Salt March

Eknath Easwaran
purposeful living

The Dharma-Driven Life

Pandit Rajmani Tigunait
purposeful living

The Jigsaw Chronicles

Irene (Aradhana) Petryszak
purposeful living

Yoga’s Guide to Forgiveness

Linda Sparrowe
purposeful living