Beat jetlag, insomnia, dehydration, and other travel-related discomforts with ayurveda’s all-natural remedies.
Try these mindful travel tips from yoga teachers and ayurvedic experts who are always on the road.
Want to keep up your practice while you’re traveling? Here’s some simple (but effective!) advice.
Pandit Rajmani Tigunait speaks about the importance of pilgrimage, how to prepare, and what place travel has in ongoing spiritual practice.
Here’s a great carry-on item for the traveling yogi. If your nose feels irritated by the dry air on flights, use a little nasya oil. It’s wonderfully soothing!
I didn’t consciously seek to be cut off from the world. But when I found myself in a foreign country whose language I didn’t speak, I discovered the unexpected joys of silence.