20-Minute Club: Build Power

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 15 min

Intensity: Moderate

Props: Blocks

Class Description

Tap into your power with this engaging 20-minute practice, then take the steadiness and strength you've built on the mat out into your day!

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>  

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