20-Minute Club: Soften and Relax

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 15 min

Intensity: Low

Props: Blanket, Blocks

Class Description

Rest, breathe, and let gravity take over with a 20-minute restorative practice designed to relax you from head to toe!

Audio and video downloads are available for Digital Members.

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>