Hatha Yoga

15 min

20-Minute Club: Soften and Relax

with Luke Ketterhagen

Details

Rest, breathe, and let gravity take over with a 20-minute restorative practice designed to relax you from head to toe!

Props: 2 blankets, 1 block

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>  

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