20-Minute Club: Soften and Relax

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 15 min

Intensity: Low

Props: Blanket, Blocks

Class Description

Rest, breathe, and let gravity take over with a 20-minute restorative practice designed to relax you from head to toe!

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>  

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