20 Minutes to Bring Balance Back

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 15 min

Intensity: Low

Props: None

Class Description

Cultivate inner and outer stability with this steadily paced 20-minute class. This class will help you ground, center, and connect deeply to your body and breath. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>