30 min

30-Minute Focused, Fun Flow

with Nam Chantepie


Enjoy this well-paced, alignment-focused flow that integrates twists and creative transitions to help you find your focus. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Nam  Chantepie

Nam Chantepie

Nam is an E-RYT 200 through Yoga Alliance, and completed his Hatha training with Karson McGinley at Happy-U Namaste Yoga Center. Nam focuses his classes around alignment and anatomy while offering... Read more>>