45-Minute Detox Vinyasa
"Detox" often carries a subliminal message of "I'm dirty and need to be less toxic," but in this 40-minute practice Jackie will invite you to imagine "detoxing" as nourishing yourself as you move through various heat-building, strength-building asanas.
Audio and video downloads are available for Digital Members.
For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities, hospitals, yoga studios, businesses and conferences around the Southeast. As an author and teacher, her passion is to empower others on their journey of self-discovery, encouraging deep nourishment, self-love, and connecting to an authentic truth that brings fulfillment and an inner radiance. For more... Read more>>