45-Minute Detox Vinyasa

with Jackie Dobrinska

Style: Vinyasa

Duration: 45 min

Intensity: Moderate

Props: None

Class Description

“Detox” often carries a subliminal message of “I'm dirty and need to be less toxic,” but in this 40-minute practice Jackie will invite you to imagine “detoxing” as nourishing yourself as you move through various heat-building, strength-building asanas. 

Audio and video downloads are available for Digital Members.

Jackie Dobrinska

Jackie Dobrinska

For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities,... Read more>>