A Complete 25-Minute Vinyasa Practice

with Jim Bennitt

Style: Vinyasa

Duration: 30 min

Intensity: Vigorous

Props: None

Class Description

Looking for a complete yoga practice that will take less than 30 minutes? This vinyasa sequence, which is appropriate for intermediate to advanced practitioners, is a great way to start the day. It could even provide a little post-work energy boost. Enjoy your practice!

Audio and video downloads are available for Digital Members.

Jim Bennitt

Jim Bennitt

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>