A Complete 25-Minute Vinyasa Practice

March 23, 2016    BY Jim Bennitt

Looking for a complete yoga practice that will take less than 30 minutes? This vinyasa sequence, which is appropriate for intermediate to advanced practitioners, is a great way to start the day. It could even provide a little post-work energy boost. Enjoy your practice!

Audio and video downloads are available for Digital Members.

Jim Bennitt
Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and co-founder of Tejas Yoga Studio, Jim's inspired teachings and demos are sought after at many conferences and studios across the country.


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