A Funky Flow Toward Creative Camel Pose Variations
Open your heart and set your clearest, highest intentions with this graceful 35-minute backbend flow. This intermediate to advanced practice—which includes ardha bhekasana (half frog pose), king cobra, plank, chaturanga, and more—is designed to move you through freeing (and funky) camel pose variations.
Audio and video downloads are available for Digital Members.
Allison Egan Datwani is a creative and compassionate yoga teacher with a precise and mindful style. For over 25 years Allison has been guiding people to move, breathe, feel, release, center and heal. Her knowledge of the mind, body and emotional connection is drawn from a lifetime of studying movement starting with dance as a young adult to gym workouts and then eventually committing to finding herself on the yoga mat. She received her yoga teacher training from Cyndi Lee's Buddhist inspired... Read more>>