A Funky Flow Toward Creative Camel Pose Variations

with Allison Egan Datwani

Style: Vinyasa

Duration: 30 min

Intensity: Moderate

Props: None

Class Description

Open your heart and set your clearest, highest intentions with this graceful 35-minute backbend flow. This intermediate to advanced practice—which includes ardha bhekasana (half frog pose), king cobra, plank, chaturanga, and more—is designed to move you through freeing (and funky) camel pose variations. 

Audio and video downloads are available for Digital Members.

Allison Egan Datwani

Allison Egan Datwani

Allison Egan Datwani is a creative and compassionate yoga teacher with a precise and mindful style. For over 25 years Allison has been guiding people to move, breathe, feel, release, center and heal.... Read more>>