Episode 6 - A Heat-Building Vinyasa Flow to Awaken Embodied Awareness

August 16, 2016    BY Sam Miller

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Join Sam Miller for an hour-long, heat-building vinyasa practice, featuring classic sun salutations, warrior poses, side angle pose, and more. This practice will invite you to surrender and listen to what your body, mind, and heart are truly asking for. 

This class features a reading from: All About Love by Bell Hooks

Thank you to JadeYoga, the official mat of Yoga International.

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