A Meditation to Relieve Holiday Stress

with Dianne Bondy

Style: Guided Meditation

Duration: 10 min

Intensity: Low

Props: None

 A short, stress-reliving meditation. Just in time for the holidays!

Audio and video downloads are available for Digital Members.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>