A Powerful Forgotten Practice: Three-Part Yogic Breath

with Britt B. Steele

Style: Guided Meditation

Duration: 10 min

Intensity: Low

Props: None

Class Description

Delight in the practice of three-part yogic breath, and learn how to infuse this pranayama with the sacred sound of Om.

Breath is an important part of yoga, and the Om is fundamental to original teachings and practices. In this brief practice, learn the three-part yogic breath (maha pranayamah) in conjunction with the sound Om.

Audio and video downloads are available for Digital Members. Digital Members.

Britt B. Steele

Britt B. Steele

Britt is a thought leader in modern yoga tethered to the ancient teachings, and is the author of Pilgrim: Live Your Yoga Every Single Day. She is a guiding light in the world, dedicated to bringing... Read more>>  

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