A Practice to Move Handstand Away from the Wall

March 12, 2016    BY Kat Heagberg
Have you been confidently kicking up to handstand at the wall for a while now? Are you feeling the itch to try the pose unsupported? This full-length class will provide helpful techniques to assist you in moving handstand away from the wall. 

Audio and video downloads are available for Digital Members.

Kat Heagberg
Kat Heagberg is the editor of Yoga International and has been teaching yoga since 2005. She loves to write about ways to make challenging poses more accessible, the power of language in yoga culture, and to offer encouragement and advice to new yoga teachers. Though she initially trained in alignment-based styles of yoga (which continue to inform her practice and teaching), Kat likes teaching vinyasa flow best of all. Read her work and take her classes here on Yoga International!


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