A Short Practice for Healthy Digestion

with Brooke Sullivan

Style: Yoga Therapy

Duration: 30 min

Intensity: Moderate

Props: None

Class Description

Tummy troubles? Join Brooke for this potent sequence that helps restore balance to this vital area, while revving up your digestive fire and calming the nervous system.

Audio and video downloads are available for Digital Members.

Brooke Sullivan

Brooke Sullivan

Brooke Sullivan, BA, ​e​RYT-500​ is an​ ​herbal yogini & ​dedicated ​practitioner ​of ParaYoga® and Sri Vidya Tantra. ​Weav​ing​​ ​the healing benefits of nature ​into... Read more>>