AcroYoga

5 min

AcroYoga: Asymmetrical Hand Balance Tutorial

with Chris Loebsack

Details

This two-minute intermediate-to-advanced AcroYoga tutorial will provide quite the challenge for hand balance enthusiasts! Join Chris and Brian for this three-part breakdown that explains the base and flyer's roles, the spotter's role, and optimal alignment. This two-minute intermediate-to-advanced AcroYoga tutorial will provide quite the challenge for hand balance enthusiasts! Join Chris and Brian for this three-part breakdown that explains the base and flyer's roles, the spotter's role, and optimal alignment. 

Audio and video downloads are available for Digital Members.

Chris Loebsack

Chris Loebsack

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine... Read more>>  

Brian  Davis

Brian Davis

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury in 2002. Brian became a yoga teacher in 2011 and an AcroYoga teacher in 2014. He has been... Read more>>  

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