AcroYoga Basics: Etiquette and Terminology
Let's explore the terminologies and etiquette of AcroYoga. Chris and Brian will give you the scoop on "reverse hand-to-hand grip," "hand-to-hand grip," "foot-to-hand grip," and the importance of respectful and compassionate communication. After all, AcroYoga is about building connection, not chasing tricks. This tutorial will help you take a mindful approach to your practice. And if you're new to AcroYoga, it will help you feel confident and well informed right from the start.
Audio and video downloads are available for Digital Members.
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine connection with themselves and with community. Living by her mantra, Clarity, Integrity and Love, she draws upon her partner yoga practice to share the healing power of touch and safe intimacy.
A passion for discovering subtlety in movement has lead Chris to deepen her education with the Anatomy... Read more>>
Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury in 2002. Brian became a yoga teacher in 2011 and an AcroYoga teacher in 2014. He has been teaching all over the country and around the world. When he is not lifting someone up in the air, he is renovating houses.