AcroYoga for You and Your Child

with Tanya Boigenzahn

Style: AcroYoga

Duration: 15 min

Intensity: Moderate

Props: None

Class Description

Looking for a fresh activity to do with your kid? Try some AcroYoga! Enjoy this lighthearted 13-minute practice that features airplane pose, folded leaf, fish, side bow, and two scoops. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Tanya Boigenzahn

Tanya Boigenzahn

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She has taught yoga and wellness for 22+... Read more>>