5 min

AcroYoga: Star Tutorial

with Chris Loebsack


In this four-minute AcroYoga tutorial, Chris and Brian demonstrate star in three different progressions: first with a silent demo, second by breaking down what the base and flyer are doing, and third by bringing in an additional person to demonstrate spotting for safety. Enjoy the challenge! 

Audio and video downloads are available for Digital Members.

Chris Loebsack

Chris Loebsack

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine... Read more>>  

Brian  Davis

Brian Davis

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury in 2002. Brian became a yoga teacher in 2011 and an AcroYoga teacher in 2014. He has been... Read more>>