Pranayama Practice

30 min

Activate the Solar Plexus

with Greg Capitolo


Energize and enhance your digestive system with this step-by-step agni sara (essence of fire) practice. 

Audio and video downloads are available for Digital Members.

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Greg Capitolo

Greg Capitolo

Greg Capitolo began practicing hatha yoga and meditation in 1994. He studied with several experienced yoga teachers while working in accounting, finance, and IT. After completing the Himalayan... Read more>>