Ashtanga

5 min

Ashtanga Shorts: A Counted Vinyasa Series

with David Garrigues

Details

Welcome to Ashtanga Shorts: A Counted Vinyasa Series. In this two-minute video, David tells you what this class series includes and offers tips for getting the most out of it. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

David Garrigues

David Garrigues

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen video instruction series that is one of leading online yoga learning resources. David is the founder of... Read more>>  

MORE FROM