Hatha Yoga

45 min

Awakening the Fire Within

with Luke Ketterhagen


Awaken the subtle essence of fire as you move consciously and slowly through sun salutations followed by agni sara (fire essence) practice. Class concludes with a systematic relaxation, nadi shodhanam (alternate nostril breathing), and a short meditation.

Audio and video downloads are available for Digital Members.

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Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>