Now is the time to regain your inner fire, your stronger will, and your abiding intelligence through asana, pranayama, and meditation. Join the sun in bringing equilibrium to your life through a thoughtful, focused practice based around your own solar plexus.
3 Strength-Training Considerations for Yogis
by Kathryn Bruni
Moving Through Mantra and Poetry: How I Created a Home Practice
by Kathleen Kraft