45 min

Basic Vinyasa

with Natalie Wooller


This 40-minute alignment-based beginner's vinyasa class provides a balanced sequence for yoga newbies, and an excellent resource for practitioners of all levels who'd like to refine their practice. 

Props: 2 blocks

Audio and video downloads are available for Digital Members.

Natalie Wooller

Natalie Wooller

With a background in humanitarian aid, Natalie was introduced to Jivamukti Yoga after a friend brought her to her first Jivamukti class in 2010, shortly after returning from Iraq. In that first... Read more>>