Chandra Namaskar

October 18, 2015    BY Shiva Rea

This short Prana Vinyasa sequence is designed to pacify stress through fluid movement, and includes pose variations for a variety of levels.

Shiva's extended sequence is available through our Fall Digital Conference.

Audio and video downloads are available for Digital Members.

Shiva Rea
Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya's teachings and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of prana flow out in the world. Shiva is the creator... Read more>>


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